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DR. STEPHEN ANTON IS A WORLD FAMOUS OBESITY & VITALITY RESEARCHER THAT HAS PUBLISHED STUDIES IN THE PRESTIGIOUS JOURNAL OF OBESITY, AMERICAN JOURNAL OF CLINICAL NUTRITION & JOURNAL OF XXXXXXX

For the first time ever, Dr. Anton is unveiling his secret techniques un-covered in his lab where he works as a lead professor and academic at the University of Florida that have been described as a dieting solution to give you the ‘fountain of youth’, quickly boosting your metabolism, hormones, fat loss efforts and energy!

Unlike 99.9% of diets and weight loss fads this is actually based on Dr. Anton 20 years of academic studies, research and endless testing to find the best possible solution for people having a hard time losing their weight because they suffer from cravings, binge eating, low energy or hormonal issues causing a slow and sluggish metabolism.

DR. STEPHEN ANTON IS A WORLD FAMOUS OBESITY & VITALITY RESEARCHER THAT HAS PUBLISHED STUDIES IN THE PRESTIGIOUS JOURNAL OF OBESITY, AMERICAN JOURNAL OF CLINICAL NUTRITION & JOURNAL OF XXXXXXX

For the first time ever, Dr. Anton is unveiling his secret techniques un-covered in his lab where he works as a lead professor and academic at the University of Florida that have been described as a dieting solution to give you the ‘fountain of youth’, quickly boosting your metabolism, hormones, fat loss efforts and energy!

Unlike 99.9% of diets and weight loss fads this is actually based on Dr. Anton 20 years of academic studies, research and endless testing to find the best possible solution for people having a hard time losing their weight because they suffer from cravings, binge eating, low energy or hormonal issues causing a slow and sluggish metabolism.

ATTENTION:

DO YOU SUFFER FROM ANY OF THE FOLLOWING....

A slow or sluggish metabolism making it almost impossible to lose fat or keep it off once you’ve lost some initial weight?

Low energy, vitality or the feeling of being always tired, no matter how much you sleep, exercise or rest?

Suspected or clinically diagnosed hormonal issues that you can only improve with potentially dangerous and expensive drugs?

Struggle sticking to a specific diet, boring meal plans or any other fad diet that doesn’t provide fast and sustainable results?

Inability to lose fat quickly and effectively, no matter what diet you try, how much you exercise or what supplements you take?

A slow or sluggish metabolism making it almost impossible to lose fat or keep it off once you’ve lost some initial weight?

Low energy, vitality or the feeling of being always tired, no matter how much you sleep, exercise or rest?

Suspected or clinically diagnosed hormonal issues that you can only improve with potentially dangerous and expensive drugs?

Struggle sticking to a specific diet, boring meal plans or any other fad diet that doesn’t provide fast and sustainable results?

Inability to lose fat quickly and effectively, no matter what diet you try, how much you exercise or what supplements you take?

IF ANY OF THESE APPLY TO YOU, THEN DR.ANTON’S MAGICAL MORNING FAT LOSS SOLUTION IS A RESEARCH VERIFIED DIETING PLAN YOU CAN EASILY APPLY, WHILE STILL EATING THE FOODS YOU LOVE AND FIX ALL THE ISSUES DESCRIBED ABOVE!
HERE’S THE SCIENCE BEHIND
DR. ANTON’S MAGICAL MORNING FAT LOSS SOLUTION
& WHY IT’S SO EFFECTIVE AT SHREDDING STUBBORN FAT
& RE-VITALIZING YOUR BODY!
THE MAGICAL MORNING ROUTINE HAS SEVERAL
UNIQUE BENEFITS, INCLUDING…

1

It boosts key fat burning hormones such epinephrine, adrenaline, certain catecholamine’s and growth hormone!

2

It has been clinically shown to control the two key hunger hormones – leptin and ghrelin, reducing cravings and binge eating.

3

It doesn’t require an overly complex diet, tracking or micro-measuring every single ingredient.

4

It helps active fat burning hormones to metabolize and burn stubborn body fat!

5

It helps active fat burning hormones to metabolize and burn stubborn body fat!

WHAT’S INCLUDED IN

Full 7 day meal plans that are fun, varied and easy to follow. Letting you quickly shred stubborn body fat and reap all the other benefits without constantly feeling deprived or missing out on social events etc. In fact, you can even use these tasty and healthy meal plans with your entire family!

A easy to understand science and explanatory guide of Dr. Anton break through magical morning fat loss solution that educates you on the principles, what to do for maximal results, how to create the perfect diet you love, how to quickly boost your energy, trouble shooting any issues and much more!

Dr. Anton’s science supplement blueprint is going to FINALLY give you a trusted guide that you can follow knowing that every supplement and ingredient is actually backed by unbiased scientific research and will give you maximal results for minimal effort!

Although nutrition plays a big role in your overall results and health, the 30 minute accelerator workouts will help shift that additional fat and give you a more toned and athletic physique. Just like the diet plans, these are based on years of advanced research and testing, making them highly effective for shifting fat, adding lean muscle all in 30 minutes or less (including home workouts)!

Full accountability & support via email and the private Facebook group. Not only will you get real support from Dr. Anton himself (which normally costs $1000 per month), you will also get private access to the members only Facebook group giving you 1-1 support from other members, along with daily motivation and hints from Dr. Anton.

Full 7 day meal plans that are fun, varied and easy to follow. Letting you quickly shred stubborn body fat and reap all the other benefits without constantly feeling deprived or missing out on social events etc. In fact, you can even use these tasty and healthy meal plans with your entire family!

A easy to understand science and explanatory guide of Dr. Anton break through magical morning fat loss solution that educates you on the principles, what to do for maximal results, how to create the perfect diet you love, how to quickly boost your energy, trouble shooting any issues and much more!

Dr. Anton’s science supplement blueprint is going to FINALLY give you a trusted guide that you can follow knowing that every supplement and ingredient is actually backed by unbiased scientific research and will give you maximal results for minimal effort!

Although nutrition plays a big role in your overall results and health, the 30 minute accelerator workouts will help shift that additional fat and give you a more toned and athletic physique. Just like the diet plans, these are based on years of advanced research and testing, making them highly effective for shifting fat, adding lean muscle all in 30 minutes or less (including home workouts)!

Full accountability & support via email and the private Facebook group. Not only will you get real support from Dr. Anton himself (which normally costs $1000 per month), you will also get private access to the members only Facebook group giving you 1-1 support from other members, along with daily motivation and hints from Dr. Anton.

RESULTS IN JUST 30 DAYS OR YOUR MONEY BACK…

Dr. Anton has developed this after over 20 years of research and testing. This transformation and weight loss plan guarantees to give you fast weight loss results while also boosting energy levels… In fact, Dr. Anton is so sure of this due to the extensive research and results in the lab that he GUARNTEES your results. If you don’t get drastic results in 30 days following the plan, simply email him back for a full refund, you can even keep the program… no questions asked.

ABOUT

DR. STEPHEN ANTON

Lorem ipsum dolor sit amet,

Dr. Anton is an Associate Professor and Chief of Clinical Research within the Department of Aging and Geriatric Research at the University of Florida. His specific research interests are in the role that lifestyle factors and natural compounds have in influencing obesity, cardiovascular disease, and metabolic disease conditions during aging. With over 130 peer-reviewed scientific articles, his research has been recognized bothnationally as well as internationally. Dr. Anton has also written several book chapters for prestigious academic books including the Handbook of Obesity Treatment: Clinical Applications and the Oxford Textbook of Geriatric Medicine.

In 2017, Dr. Anton was awarded a UF Term Professorship, a distinction given to top professors at the University of Florida. In 2018, Dr. Anton co-authored the book, The Man Diet, a science-based guide to optimizing testosterone levels for men.

ABOUT

DR. STEPHEN ANTON

Lorem ipsum dolor sit amet,

Dr. Anton is an Associate Professor and Chief of Clinical Research within the Department of Aging and Geriatric Research at the University of Florida. His specific research interests are in the role that lifestyle factors and natural compounds have in influencing obesity, cardiovascular disease, and metabolic disease conditions during aging. With over 130 peer-reviewed scientific articles, his research has been recognized bothnationally as well as internationally. Dr. Anton has also written several book chapters for prestigious academic books including the Handbook of Obesity Treatment: Clinical Applications and the Oxford Textbook of Geriatric Medicine.

In 2017, Dr. Anton was awarded a UF Term Professorship, a distinction given to top professors at the University of Florida. In 2018, Dr. Anton co-authored the book, The Man Diet, a science-based guide to optimizing testosterone levels for men.
WHO THIS PROGRAM
IS NOT FOR:

FAST ACTION BONUS….BUY IN THE NEXT 4 HOURS TO RECEIVE:

Dr. Anton wants to reward fast acting new members that are determined to improve their health and physique with this plan. Therefore, if you take action right now, you will also receive Dr. Anton’s fat burning recipe book that contains over 40 super tasty recipes, including breakfasts, snacks, lunches, entrees and health desserts! This normally sells at $19.99, but, if you act now you will get it 100% FREE!

DR. ANTON’S PLAN GUARANTEE’S RESULTS

SO, THE QUESTION IS, ARE YOU IN?

Normally, a single 1-1 consultation with Dr. Anton costs over $300…

Or, you could have 1-1 online coaching with him, which costs $1000 per month for a minimum of 3 months, equaling $3000 total.

Lastly, you could have Dr. Anton present at your event or seminar or at your work place, which would cost over $10,000….

Based on the hours of content and resources in this plan, it could be worth thousands of dollars – containing hidden secrets and methods you can’t find anywhere else online…

But, Dr. Anton isn’t going to even charge the price of ONE single 1-1 consultation, let alone the fee for 1-1 coaching or having him speak at an event.

In fact, he’s not even going to charge 30% of the 1-1 consultation price ($100).

Nope, today, you can get this ENTIRE program, with a SINGLE one time payment of just $39….

That’s correct, all the meal plans, workouts, access to the private Facebook group, the science guide, his ENTIRE system that has been developed over 20 years of research and thousands of hours studying for a single $39 payment.
Price is listed in USD / American, this equates to around £21 British Pounds or $39Canadian / Australian Dollars, you can use your credit/debit card regardless of your location in the world and it will convert it for you. You can also pay via Paypal, the most secure payment system in the world.

The DR. ANTON’S MAGICAL MORNING FAT LOSS SOLUTION is provided instantly in downloadable PDF’s / Ebooks (just like a word document). It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All plans are easily viewable on mobiles, tablets, laptops etc. All plans/ebooks can also be printed out very easily, just like a word document. All graphs and studies cited above can be backed proven with scientific literature on request.

This price is a one-off fee with absolutely no reoccurring payments. You will get access to every ebook above forever.

Frequently Asked Questions

As always, the answer depends. For example, someone who has 100LB to lose will drop fat much faster than someone who has 10LB to lose. It also depends on how hard you work and how consistent you are etc.

However, the average reported weight loss from clients on the plan who focus purely on fat loss is around 22 LBs. Not bad for only 90 days right? Remember, anyone or any program can make you drop “Weight”, but half of that is muscle.

We focus purely on FAT LOSS not WEIGHT LOSS.

This way the end result will be a lean but athletic physique, not just a skinny one! It also means you will be much healthier, stronger and have a better metabolism and hormonal environment after the 90 days!

As always, the answer depends. For example, someone who has 100LB to lose will drop fat much faster than someone who has 10LB to lose. It also depends on how hard you work and how consistent you are etc.

However, the average reported weight loss from clients on the plan who focus purely on fat loss is around 22 LBs. Not bad for only 90 days right? Remember, anyone or any program can make you drop “Weight”, but half of that is muscle.

We focus purely on FAT LOSS not WEIGHT LOSS.

This way the end result will be a lean but athletic physique, not just a skinny one! It also means you will be much healthier, stronger and have a better metabolism and hormonal environment after the 90 days!

As always, the answer depends. For example, someone who has 100LB to lose will drop fat much faster than someone who has 10LB to lose. It also depends on how hard you work and how consistent you are etc.

However, the average reported weight loss from clients on the plan who focus purely on fat loss is around 22 LBs. Not bad for only 90 days right? Remember, anyone or any program can make you drop “Weight”, but half of that is muscle.

We focus purely on FAT LOSS not WEIGHT LOSS.

This way the end result will be a lean but athletic physique, not just a skinny one! It also means you will be much healthier, stronger and have a better metabolism and hormonal environment after the 90 days!

As always, the answer depends. For example, someone who has 100LB to lose will drop fat much faster than someone who has 10LB to lose. It also depends on how hard you work and how consistent you are etc.

However, the average reported weight loss from clients on the plan who focus purely on fat loss is around 22 LBs. Not bad for only 90 days right? Remember, anyone or any program can make you drop “Weight”, but half of that is muscle.

We focus purely on FAT LOSS not WEIGHT LOSS.

This way the end result will be a lean but athletic physique, not just a skinny one! It also means you will be much healthier, stronger and have a better metabolism and hormonal environment after the 90 days!

As always, the answer depends. For example, someone who has 100LB to lose will drop fat much faster than someone who has 10LB to lose. It also depends on how hard you work and how consistent you are etc.

However, the average reported weight loss from clients on the plan who focus purely on fat loss is around 22 LBs. Not bad for only 90 days right? Remember, anyone or any program can make you drop “Weight”, but half of that is muscle.

We focus purely on FAT LOSS not WEIGHT LOSS.

This way the end result will be a lean but athletic physique, not just a skinny one! It also means you will be much healthier, stronger and have a better metabolism and hormonal environment after the 90 days!

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When I was 39 I worked with a personal trainer for a year to lose weight that had crept on, and he introduced me to Carb Cycling and proper HIIT, tailoring workouts round my injuries. Since moving house, I have no longer been able to use my PT and am ‘on my own’.

I signed up to the 90 Day bikini plan as it seemed a comprehensive resource that complemented the style of training and eating I had become accustomed to. This along with the user group gave me the guidance I was missing from my PT who had been encouraging me to increase calories for some time.

The diet plan was the easy to follow and the recipe book provided me with plenty options to mix things up. This was badly needed for me as I had previously fallen into the trap of eating the same things day in and out.

The workouts were perfect for me. I was used to a serious session and felt I got progress with these. Adding in the HIIT workouts meant I could get some more variety on the days I struggled with injury.

6 months in, (not training religously due to injury) and I dropped from 68kg to 62kg (14lb weight loss). I felt stronger, had more stamina and felt great on my trip to USA.

Although these pictures are not great, I can see a huge difference in my face and body! Life can easily get in the way and I have gained a little weight back, but the plan gives me the tools to dip back in and get back to where I want to be easily…

I wouldn’t hesitate to recommend Rudy’s plans. There is something for everyone.

Frances M, 42, Scotland

I’ve been on so many diet and eating plans I have lost count! However, Rudy has created a plan which is so easy to follow! The workouts are easy to understand and flexible and the eating plan doesn’t restrict or cut out foods. Within the first three weeks I lost 15cm from all over my body! I cannot explain how awesome this program is!

Lauren G, Melbourne, Australia.

All I a can say is purchasing 90 day bikini plan is the best thing I have ever done!! Honestly I was very skeptical at first but after reading the manual and understanding how the carb cycling and macros worked I knew this was something I could do. I didn’t have much weight to lose. I mainly wanted to build muscle and get lean, I lost a total of 4 pounds and lost inches off my waist, hips and thigs. I am thrilled with my muscles definition especially in my upper body.

I love the support I received from you and the FB group. Everyone is positive in their remarks. I would recommend it to anyone who wants to get healthy and see results. Thanks you for personally responding to all my group posts and being so supportive.

Nan Johnson

What can I say??? I love 90 Day Bikini plan!!

I am 54 years and I have never seen myself so determined to transform.

All of Rudy’s workout plans are easy to read and understand, delivering rapid results – they work! With the help of Rudy blogs, the support of his group to encourage my fitness goals, and research to find what works best for my body, I am in the best shape of my life!! I am not stopping here.

I will continue to improve, you will see!!

Esthelita F, Texas, USA

Rudy I cannot express or say enough great things about you and your program. Everyone I meet ask me who my trainer is, what program, am I in competition prep etc. …the amount of confidence, support and knowledge you and your program have given me is amazing. Thank you so much! The best part? I keep just getting better/stronger. Thanks again.

Martine R.

Before using this program, I was at a plateau. I was hovering around 160 lbs despite training hard and watching what I ate. The 90 day plan gave me new insight to foods and workouts that led me to drop 11 lbs, and now I am at 149lbs, and feel better than ever.  The programs are easy to follow, the macros have an option for everybody, and the results speak for themselves. Looking forward to more results!

Meg N.

I have completed the 90 day bikini plan, and literally my body shrank. It looks live I’ve been vacuum packed! Everything tightened, muscles popped out, and my skin has never looked as plump and healthy. I continued with MAD straight after and now have only a week to go, to finish it.

My body has had a total transformation.  With Rudy’s plans and scientific knowledge on nutrition, and exercises, it has changed my life forever. I wish I knew all this when I was young! Thanks Rudy, and to all the FB group who constantly support and encourage each other.

Laura, Scotland, UK

Between the 90 day bikini program, 30 days of HIIT, his delicious macro cookbook, private Facebook page and now his supplements (which are safer and smarter than anything you will find in a nutritional store): Rudy Mawer has created my absolute one stop shop for incredible workouts. Flexible (and sustainable) nutrition, smart, safe supplements, and a tremendous community of support.

Not only has my already active and fit physique experienced rapid changes, but I’ve come to enjoy nutrition, rather than feeling I am being restrictive. To have access to his expertise in combination with money back guaranteed results but not to try his programs, is a disservice to what you can achieve.

Jaclyn G., age 40, Omaha, NE

 

“I cannot say enough great things about Rudy’s 90 day bikini program. It’s everything that I’ve been looking for in a workout plan and more. The workout plan pushed me further each week, to get the results I was looking for. I was able to slim down and see more muscle definition each week.  The workouts were always switched up to keep your muscles guessing and help accelerate your results. It was easy to follow and laid out perfectly.

The eating plan was perfect.  I didn’t feel like I was starving or bored with the food, and loved how I was able to cycle my macros. I definitely got the results I was looking for in the 90 day bikini program, and would highly recommend this to anyone looking to lose weight and gain muscle. I’ve tried other fitness plans, and they were all generic without much variety. With Rudy’s, I felt that the plan was specifically tailored for me. I can’t wait to do the program again after my pregnancy! I know I will get the results I’m looking for!”

Joanne Z

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Rocha Ataide, T. (2013). Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials. British Journal of Nutrition, 110(07), 1178-1187.

Brehm, B. J., Seeley, R. J., Daniels, S. R., & D’Alessio, D. A. (2003). A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. The Journal of Clinical Endocrinology & Metabolism, 88(4), 1617-1623.

Brinkworth, G. D., Noakes, M., Buckley, J. D., Keogh, J. B., & Clifton, P. M. (2009). Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo. The American journal of clinical nutrition, 90(1), 23-32.

Brooks, G. A., & Mercier, J. (1994). Balance of carbohydrate and lipid utilization during exercise: the “crossover” concept. Journal of Applied Physiology, 76(6), 2253-2261.

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Cahill Jr, G. F. (2006). Fuel metabolism in starvation. Annu. Rev. Nutr., 26, 1-22. Carlsohn, A. (2016). Recent Nutritional Guidelines for Endurance Athletes. DeutscheZeitschriftfürSportmedizin, 67(1).

Dashti, H. M., Mathew, T. C., Khadada, M., Al-Mousawi, M., Talib, H., Asfar, S. K., … & Al-Zaid, N. S. (2007). Beneficial effects of ketogenic diet in obese diabetic subjects. Molecular and cellular biochemistry, 302(1-2), 249-256.

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Gibson, A. A., Seimon, R. V., Lee, C. M. Y., Ayre, J., Franklin, J., Markovic, T. P., … & Sainsbury, A. (2015). Do ketogenic diets really suppress appetite? A systematic review and meta-analysis. Obesity Reviews, 16(1), 64-76.

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Horgan, G. W., Murison, S. D., Bremner, D. M., &Lobley, G. E. (2008). E ects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum. The American journal of clinical nutrition, 87(1), 44-55.

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Paoli, A., Grimaldi, K., Bianco, A., Lodi, A., Cenci, L., &Parmagnani, A. (2012, June). Medium term effects of a ketogenic diet and a Mediterranean diet on resting energy expenditure and respiratory ratio. In BMC Proceedings(Vol. 6, No. Suppl 3, p. P37). BioMed Central Ltd.

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Paoli, A. (2014). Ketogenic diet for obesity: friend or foe?. International journal of environmental research and public health, 11(2), 2092-2107.

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Po , A. M., Ari, C., Seyfried, T. N., & D’Agostino, D. P. (2013). The ketogenic diet and hyperbaric oxygen therapy prolong survival in mice with systemic metastatic cancer. PloS one, 8(6), e65522.

Sáinz, N., Barrenetxe, J., Moreno-Aliaga, M. J., &Martínez, J. A. (2015). Leptin resistance and diet-induced obesity: central and peripheral actions of leptin. Metabolism, 64(1), 35-46.

Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., &Proietto, J. (2013). Ketosis and appetite-mediating nutrients and hormones after weight loss. European journal of clinical nutrition, 67(7), 759-764.

Seyfried, T. N., & Shelton, L. M. (2010). Cancer as a metabolic disease.Nutrition& metabolism, 7(1), 1.

Schmidt, M., Pfetzer, N., Schwab, M., Strauss, I., &Kämmerer, U. (2011). Effects of a ketogenic diet on the quality of life in 16 patients with advanced cancer: A pilot trial. Nutrition & metabolism, 8(1), 1.

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