TRANSFORM YOUR PHYSIQUE
WITH THE LATEST SCIENCE AND 1000S OF OTHERS
IN A BUZZING A COMMUNITY, SUPPORTING, MOTIVATING AND KEEPING EACH OTHER ACCOUNTABLE ALL DAY, EVERYDAY!
TRANSFORM YOUR PHYSIQUE
The 90 Day Bikini Transformation Plan
Perfect for: Toning up, dropping fat fast, increasing strength, physique transformation, people wanting advanced workouts, people who like carbs and want to optimize their intake and not store fat, those who want to transform their physique from home.
Who it’s not so great for: Those who can only train 20 minutes a day, those who aren’t willing to work hard, those who want to add large amounts of muscle mass, people who lack will power or are lazy.
METABOLIC ADVANTAGE DIET (ADVANCED KETOGENIC DIET)
Perfect for: Those that need to drop larger amounts of fat, those who need to tone, shred stubborn body fat, lose the last 10-15LB which has been impossible to shift, those that like lower carb diets, those that want to improve health, those who want to improve cholesterol, blood pressure or high blood sugar levels, type 2 diabetes or pre-diabetes.
Who it’s not so great for: Those who can only train 20 minutes a day, those who hate low-carb diets, those who want to add muscle, people who aren’t willing to put in the work or be strict with their diet.
30 DAY HIIT KICK START (ADVANCED HIIT / INTERVAL PLAN)
Perfect for: Toning up, dropping fat fast, improving sports performance, improving endurance / aerobic fitness, increasing fat burning hormones to burn stubborn fat, those who can only train 10-20 minutes per day, those who want to drastically improve their body from home or just take the first step in their new healthy lifestyle.
Who it’s not so great for: Those who want advanced gym workouts (go for the 90 Day Bikini or Metabolic Plan), those who are already advanced and want to take things a step further, those who want to add large amounts of muscle (go for the 20 Week Mass Plan) those with a heart condition or those who can’t workout at extreme intensities, those who do not like hard work.
MACRO COOKBOOK: 120 HIGH PROTEIN RECIPES
Perfect for: Those who love to cook, those who hate boring meals, those who love variation, those who want to lost fat or improve health eating tasty and varied meals.
Who it’s not so great for: Those who hate to cook or do not prepare food.
20 WEEK SCIENTIFIC MASS – RAPID LEAN MUSCLE PROGRAM
Perfect for: Those who want to focus on large amounts of muscle mass, hard gainers, those who want to add muscle without fat gain, those who want extremely advanced workouts like nothing you will have ever seen before – guaranteed.
Who it’s not so great for: Those who are beginners or not experienced, those who can’t train at a gym, those who have a lot of fat to lose, those who can’t manage 60 minutes of extremely intense workouts.
PERSONALIZED ELITE PHYSIQUE PLAN
Perfect for: Someone that needs an advanced plan to execute, someone who has tried everything else and simply can’t achieve their results, someone who demands the best and wants the best program, someone who cares about their health and fitness, someone who wants to educate themselves, someone who wants something highly personalized based on their own bodies, preferences and goals.
Who it’s not so great for: Someone who is just starting out and could easily jump into one of the other plans above, someone who lacks motivation and won’t stick with it, someone who doesn’t care about their health or physique.
MITOCHONDRIA MATRIX – 50 UNIQUE HOME WORKOUTS
Perfect for: Those who want the best home workouts to maximize their results and fat loss in 20 minutes or less. Also great for those using my other programs and want some add variation and new workouts!
Who it’s not so great for: Pro athletes or bodybuilders who need advanced gym protocols.
SPARTAN SHRED – HARDCORE SCINETIFIC 30 DAY FAT LOSS PROTOCOL
Perfect for: People who are already intermediate or advanced and need a proven blueprint they can follow for 30 days to shred large (and head turning) amounts of fat without muscle loss.
Who it’s not so great for: Total beginners who still need to master the basics of diet and training.