Very few people achieve long-term weight loss success. In fact, there’s a 90% chance you will regain the weight loss from your last diet… If you...
Tag - carb cycling
The statistics on long-term dieting success make for depressing reading. On average, 35% of the fat you lose will be regained in only ONE YEAR. Worst still...
(Updated April 3rd 2017 – 04/03/2017) The truth no fitness industry “guru” or “expert” wants you to know about Female Physique...
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