Oats have been a staple part of bodybuilders diet for years, and there's good reason for that! Oats are extremely nutritious and they are diverse, you can get creative in the kitchen and make your oats awesome..
- 1.6/45 Oz./g Rolled oats
- 10/300 ml/fl oz Milk Any milk
- 1/2 Banana
- 1.7/50 Oz./g Blueberries
- 1/2 tsp Cinnamon
- 1/2 scoop Vanilla protein powder
Cook your oats and milk according to the instructions on the pack. When the oats are cooked, stir in the cinnamon and pour i the protein powder into a bowl.
Slice a banana on top of the oats and scatter the blueberries on top.