I’M GOING TO TEACH YOU THE LATEST SCIENCE AND LONG-TERM HABITS THAT WILL TRANSFORM YOUR PHYSIQUEforever!
OVER 200,000 TRANSFORMATIONS
30 DAY HIIT KICK START
The 30 Day HIIT Kick Start is a very simple but highly effective blueprint that teaches your body to burn more fat and boosts your metabolism with advanced scientific HIIT workouts and protocols.
Along with the thousands of people who have transformed on my plans, i’ve worked with everyone from Hollywood Celebs, Authority Figures, Elite Athletes and Gold Medalists. I’m world famous for my female specific training techniques and rapid, long-lasting transformations.
I’ve now condensed all this knowledge and my most advanced scientific HIIT protocols into a very simple, effective and enjoyable 30 Day HIIT Kick Start.
This is designed to welcome you to the community and get a small feel for exactly what we do here and why thousands of people are transforming everyday with my support and advanced plans.
Unlike all the other fad workouts and diets online this is built on SUSTAINABLE and SCIENTIFIC RESEARCH. I am a scientist at heart, working as in the lab as a Human Performance Researcher and applying it practically across the world with all my clients and members.
You won’t see any crazy detoxes, fad diets, stupid home workouts that don’t work or expensive and dangerous supplement protocols.
It’s based on REAL food, REAL exercise plans and get you on an ENJOYABLE sustainable lifestyle.
You get full 7 day meal plans based on YOUR body weight and METABOLISM which require minimal cooking, ingredients and still taste like enjoyable REAL food.
You will also get a FULL 30 day workout regime and workout calendar telling you EXACTLY what you must do each day. Best of all, because HIIT is high intensity research shows we do NOT need to train for hours, instead, all these workouts can be done in 30 MINUTES or LESS.
No gym? No problems, I’ve provided 2 totally different workout plans – one for the gym and one for home!
Best of all, if you sign up any day this week you will also get my Advanced AB SHRED plan for FREE!!
This is the 30 Day HIIT Kick Start and it’s the first 30 days to a NEW YOU.
If you are ready to make the change, without the yo-yo dieting, restricted eating, hours of cardio or wasted money on supplements then I welcome you to join myself and thousands of people in our private community!
HERE’S WHAT YOU GET & WHY your TRANSFORMATION IS ALMOST GUARANTEED
|FULL 30 DAY WORKOUT CALANDER / PLANNER|
|EVERY INDIVIDUAL WORKOUT BROKEN DOWN INTO FINE DETAIL|
|7 DAY MEAL PLANS BASED ON YOUR BODYWEIGHT & METABOLISM|
|50 + SIMPLE RECIPES THAT TASTE GREAT|
|ADVANCED HIIT SCIENCE GUIDE & MANUAL|
|SCIENTIFIC FAT BURNING SUPPLEMENT PROTOCOLS (OPTIONAL)|
|FAQ – YOUR QUESTIONS ANSWERED|
|BONUS: AB SHRED GUIDE & WORKOUT|
WHO THIS PLAN IS Suitable FOR?
Although this plan utilizes advanced scientific techniques it has been tailored down to those who are just getting started or have a moderate level of fitness. I’ve taken the best techniques in the world, the ones I use for a Celebrity who needs to be film ready in 4 weeks or an elite athlete about to race for a Gold Medal and tailored them for normal people who just want RESULTS.
The nutrition plan is really a long-term healthy eating plan, although calories will obviously be slightly lower to elicit weight loss it is still based on REAL highly nutritious foods you can enjoy every single day.
The advanced HIIT workouts are also perfect for females with any of the following:
|Sluggish metabolisms (from to much dieting or yo-yo fad diets, menopause or aging).|
|Stubborn body fat, especially around the ABS and LEGS. The beauty of HIIT training is it increases beta cell activity in the fat cells which basically “WAKES” them up and allows our body to mobilize stubborn fat for fuel.|
|Individuals who are “LOST” or “CONFUSED” – I don’t blame you, there is so much horrible and confusing information just to sell products or fads diet: ( – This plan will teach you how to build sustainability and enjoyment for you and your WHOLE family.|
|People who LOVE a community and want to be held accountable. If you love to make new friends this is for YOU, you get access to the private FB group with over 25,000 members and have access to myself and all my knowledge EVERYDAY! (I spend 4 hours + a day in there).|
|People who are struggling to lose that last 10-15LB of stubborn fat and have tried lots of techniques. The advanced HIIT protocols can activate the last few pounds of stubborn fat and increase fat burning hormones such as EPINEPHRINE by up to 630% AND NOREPINEPHRINE by 1450%|
READY TO JOIN MYSELF
AND THOUSANDS OF OTHERS?
JOIN TODAY AND GET….
MY FREE AB SHRED PROTOCOL
|ADVANCED FLAT STOMACH AB SHRED WORKOUTS|
|SCIENCE GUIDE ON HOW TO REALLY (make really bold and big) TRAIN YOUR ABS|
|HOME AND GYM WORKOUTS THAT CAN BE DONE IN 15 MINUTES OR LESS|