I’ve always been extremely interested in smart training approaches, I’m a natural figure competitor, so I need to be extra diligent with my training/nutrition.
Before hiring Rudy, I got to a point where I was in a rut. I couldn’t make sense of my training anymore, my body wasn’t changing, I wasn’t really happy with my day to day physique, my eating was very bland, and quite frankly, I was losing motivation.
I did a lot of research in trying to find a coach, I wanted someone who’d of course help me, as well as take the time to explain to me why we were implementing certain changes.
I wanted to learn, I wanted to prepare for upcoming shows, but I also wanted to love my body day to day, I found exactly that.
My love for training was renewed, he has helped broaden my nutrition, I enjoy socialize more because I’m not as restricted nutritionally, and as a result, my body is responding beautifully. I can’t thank Rudy enough.